Description

Standing Lateral Raise

Unilateral operation for balanced strength development Dual variable resistance cam operation Handles pivot and adjust forward and aft to accommodate arm length Adjustable seat height adjustment All adjustment and weight stack easily accessible from seated position.

The standing lateral raise is a highly effective isolation exercise that primarily targets the lateral deltoid side shoulder to build upper-body width and a well-defined V-taper physique and total shoulder exercises.

By lifting weights up and out to your sides you isolate the middle part of the shoulder joint in a way that compound pressing movements for shoulder exercise.

Specification :

• Height – 61” (155 cm)

• Width – 45” (114 cm)

• Length – 46” (117 cm)

• Wt. Stack – 120 Lbs. (55 Kg)

Muscle Trained :

• Deltoids.

• Upper Trapezius.

• Serratus Anterior.