Description
Seated Calf Raise
Seated Calf Raise is a lower-leg isolation exercise that uniquely targets the soleus muscle.
Because your knees are bent at a 90-degree angle, the larger gastrocnemius muscle is placed in a position of active insufficiency, forcing the deep soleus muscle to do the majority of the work.
The most effective way to isolate and exercise muscles of the calf, particularly the Soleus Adjustable knee pads incorporate a looking device in an easy-to-reach position under seat. Pivoting arc for safe and natural movement Dynamic variable resistance Adjustable range of motion designed for optimal pre-stretch and maximum safety.
Specification :
• Height – 43” (109 cm)
• Width – 31” (79 cm)
• Length – 52” (132 cm)
Muscle Trained :
• Quadriceps.
• Gluteus Maximus.
