Description

Seated Chest Press

The Seated Chest Press exercise is an excellent upper-body compound exercise that targets the whole chest pectorals major chest lower chest deltoids front shoulder and tricep because the Chest Press machine stabilizes the weight along a fixed path it reduces the risk of injury and allows you to push your chest muscles close to failure without needing a support.

Overhead pivoting and converging compound arc for safe and natural movement Unilateral operation for balanced strength development Dynamic variable resistance Easy seat height adjustment All adjustment and weight stack easily accessible from seated position.

Specification :

• Height – 66” (166 cm)

• Width – 52” (132 cm)

• Length – 62” (157 cm)

• Wt. Stack – 150 Lbs. (68 Kg)

Seated Chest Press Muscle Trained :

• Pectoralis Major.

• Anterior Deltoids.

• Triceps.